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Saturday, September 14, 2002

The Effect of Diet on the Risk of Cancer $BlogItemSubject"; $newslink[$countera]="http://www.medjournal.com/blog/archives/2002_09_01_nutritionarchive.php#85450708"; ?>
This review on the effect of diet and cancer concludes that a diet rich in fruit, vegetables and cereals most likely helps prevent several types of cancer. Also important is maintaining a healthy bodyweight, regular physical activity, and a restriction on the consumption of alcohol. The authors state that diet-related factors are thought to account for about 30% of cancers in developed countries. [ Lancet 2002; 360: 861-68 ]  posted at 2:23 PM by Tom Heston, MD   


Friday, September 06, 2002

Whole Grains in the Diet Decrease Risk of Diabetes $BlogItemSubject"; $newslink[$countera]="http://www.medjournal.com/blog/archives/2002_09_01_nutritionarchive.php#85423130"; ?>
This study of 1197 men found that those with a high dietary intake of whole grains had more than a 40% reduction in risk for type 2 (adult onset) diabetes. Comment: another good reason to eat a diet high in whole grains. [ American Journal of Clinical Nutrition, Vol. 76, No. 3, 535-540, September 2002 ]  posted at 4:33 PM by Tom Heston, MD   


 

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